Can An Electronic Cigarette Help You Quit Smoking?
The vaporizing of cigarettes, generally known as vaping health risks, is on the rise and many experts fear that trend will continue. Among the concerns podsmall.com is that children who’ve already begun to use vaporizers may be more prone to start smoking themselves due to ease of using them. Another issue is that they can be utilized by anyone, even adults, so there are no age restrictions.
There are numerous health risks associated with smoking cigarettes and the electronic cigarette is not any different. Smoking cancer is one of the most serious complications that may result from smoking. Electric cigarettes do not cause cancer or other serious ailments like lung cancer. They don’t cause heart disease either. Actually, they have been shown to help people stop smoking.
Nicotine replacement therapy, which is what the electronic cigarette companies claim their products are, has proven to be a viable treatment for the nicotine addiction. But what about the effects of longterm exposure to nicotine? Are they safe? Studies also show that long-term contact with cigarettes containing nicotine doubles your risk of developing cancers of the mouth, larynx, throat, esophagus among others.
There is absolutely no question that the electronic cigarette contains nicotine nonetheless it is really a lesser amount than what you will get from a cigarette. It isn’t as dangerous as smoking tobacco. The issue lies in the point that people will begin to utilize it regularly, especially if it is paired with another habit such as smoking. And smoking is a terrible habit that may kill you quickly. The side effects of continued use as time passes could be fatal.
Electric cigarettes have been shown to cut down on the cancer risk significantly, but the best news is that they do not increase your risk of cancer to any serious degree. The two cancers that have been shown to be lessened are esophageal cancer and lung cancer. But because they’re smaller than cigarettes, you do not have to take them to give up smoking. You can just use them while you are smoking if you wish.
However the best news is that electronic cigarettes do not contribute to the growth of cancer. The flavonoids that provide e-cigs their distinctive smell are in fact antioxidants that protect your system against cancer-causing free radicals. Also, the small particles that make up an electronic cigarette do not produce cancer-causing agents either. The one thing is that they are not as efficient when it comes to delivering the flavor you want. You can actually find fruit flavors by making your own electronic cigarette. They are also less expensive compared to the ones which come in bottle form.
So is there any good reason to smoke with an electronic cigarette? Not necessarily. The electronic cigarette is simply a tool that you can use to greatly help kick the bad habit of smoking. Just don’t expect it to displace cigarettes. Instead, use it as a complement.
As with any new addition to your way of life, it’s important to check with your doctor before you start using one. Remember to check with the American Cancer Society for helpful resources and get online for helpful reviews of smoking cessation products. With the increasing amount of deaths attributed to smoking, this is the time to stop before it’s too late.
Whenever your quit date arrives, don’t be prepared to be smoking such as a turkey. It takes time. Try to plan your smoking breaks into times when you have nothing else in your thoughts. For example, if you normally have a brisk walk every day, try to take it off on Friday afternoon. This way, you will still be doing exercise.
Do your research. There are various brands of electronic cigarettes on the market. Some are safer than others. Read the ingredients on the label and base your purchase on those. If you have health conditions, such as diabetes or perhaps a heart condition, speak to your physician before using one.
Use your electronic cigarette for smoking. If you can’t quit cold turkey, don’t hesitate to use an electronic cigarette and also other smoking cessation methods. You’ll still obtain the great taste of smoking, without the health risks.